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What’s the role of training during perimenopause?
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What’s the role of training during perimenopause?
Perimenopause refers to the transitional phase that precedes menopause, during which a woman’s body undergoes hormonal and biological changes that eventually culminate in the cessation of menstruation and the end...
What’s the role of training during perimenopause?
Menopause
Lifestyle
Wellbeing
Perimenopause refers to the transitional phase that precedes menopause, during which a woman’s body undergoes hormonal and biological changes that eventually culminate in the cessation of menstruation and the end...